Ryan Seacrest holds more responsibilities than the average joe could possibly imagine. Monday through Friday he is co-host on ABCs popular morning show Live with Kelly and Ryan. When American Idol is recording its live shows, he travels from New York City to Los Angeles on Friday evenings where he spends his time hosting the popular singing competition. Once recording has ended on Sunday evenings, he catches a red eye flight back to New York City. When it comes to his roles in television, he is also the producer of reality televisions shows like “Keeping up with the Kardashians.” One would think that would be more than enough to keep one man busy, but, it doesn’t stop there for Ryan Seacrest. He is also a radio the host of the American syndicated radio program, On Air with Ryan, which airs on Los Angeles KIIS-FM. Additionally, Ryan Seacrest started a tailored fashion line, Distinction, that can be purchased exclusively at Macys and a men’s skincare line, Polish, that can be found online. Feeling grateful for all of the opportunities he has been given, Ryan Seacrest launched the Ryan Seacrest Foundation. The foundation is dedicated to inspiring the younger generation through education and entertainment initiatives.
One might wonder how Ryan Seacrest does it all. Simply put, he has to stick to a schedule and prioritize the tasks he needs to get done. Ryan Seacrest begins his day by waking up at 6am. He takes a quick shower, gets dressed, then heads to the coffee shop for some matcha tea and coffee. Since Seacrest lives on the Upper East Side of New York, he has a driver take him to the ABC studio. The nature of Seacrest’s work requires him to know all the latest news, therefore, while he is being driven to work he catches up on all the latest news. In addition, Ryan Seacrest will only participate in certain activities during certain times of the day; for example, he will only complete phone interviews in the afternoon.
According to abc.go.com, finding time to exercise is critical for Ryan Seacrest and he makes sure he finds the time to get some form of exercise in every day. Sometimes that means going to the gym in the middle of the afternoon and other times it means bringing a personal trainer on trips with him. Some of Seacrest’s favorite forms of exercise are boxing, running, and the peloton bike.
Additionally, in order to stay productive, Ryan Seacrest is a huge advocate of putting his phone down. Without the distraction of his phone, Seacrest is able to accomplish more tasks. Plus, when he is in the company of other people, it allows him to be present.
More information: onairwithryan.iheart.com